Gerard Chiropractic - Chiropractor In Lodi, CA USA

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(209) 333-2401

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Hips

Butterfly Hip Stretch

Butterfly Hip Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Abduction Strengthening with a Therapy Band

Hip Abduction Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip Adduction Range of Motion

Hip Adduction Range of Motion View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Adduction Strengthening with a Therapy Band

Hip Adduction Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip and Gluteal Stretch

Hip and Gluteal Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Extension Range of Motion

Hip Extension Range of Motion View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip External Rotation Strengthening with a Therapy Band

Hip External Rotation Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip Flexion Range of Motion

Hip Flexion Range of Motion View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Flexion Strengthening with a Therapy Band

Hip Flexion Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Knee to Chest Stretch

Knee to Chest Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Knees to Chest Stretch

Knees to Chest Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Lateral Hip Stretch

Lateral Hip Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Pelvic Tilts

Pelvic Tilts View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

Pelvis Bridge

Pelvis Bridge View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

Pelvis Bridge with Alternating Leg Extensions

Pelvis Bridge with Alternating Leg Extensions View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

Psoas Stretch

Psoas Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Side Lying Bridge

Side Lying Bridge View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

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Office Hours

Day	Morning	Afternoon
Monday	8:00 - 12	2:30 - 6
Tuesday	Closed	12 - 6
Wednesday	8:00 - 12	2:30 - 6
Thursday	7:00 - 12	2:30 - 6
Friday	By Appt.
Saturday	Closed
Sunday	Closed

Meet Dr. Gerard: From cradle to grave, I treat all ages, sizes and shapes.It is quite an honor. The entire health care scene is changing for the good and the wellness model(Chiropractors have been on this for over 100 years) is now recognised as the best and safest way to approach better health. We must realize that wellness is NO LONGER AN OPTION. Well people are proactive.Unwell people are reactive. Keep your family well. It is,well, fun! Also, our patients choose how long they wish to be under care. Your body, your life, your health. Welcome.

Newsletter Library

Video Exercises
- Abs
- Arms
- Back
- Chest
- Hips
- Ice/Heat Therapy
- Legs
- Neck
- Shoulders

Featured Services

Services: We strive to provide complete care for our patients. Learn more about all the services we provide.; Traditional adjustments; Palmer Package; Spinal Decompression; Rehab Exercises; Physiotherapy; Thompson Drop; Posture Correction; Cox

Make An Appointment: We will do our best to accommodate your busy schedule. Schedule an appointment today!

Online Forms: Our patient forms are available online so they can be completed in the convenience of your own home or office.