Gerard Chiropractic - Chiropractor In Lodi, CA USA

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(209) 333-2401

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Legs

Achilles Tendon Stretch

Achilles Tendon Stretch View Video

Exercise Details
Body Region:	Legs
Specific Area:	Achilles Tendon
Exercise Type:	Stretch
Equipment Used:	N/A

Adductor Stretch

Adductor Stretch View Video

Exercise Details
Body Region:	Legs
Specific Area:	Adductor
Exercise Type:	Stretch
Equipment Used:	N/A

Ankle and Foot Ranges of Motion

Ankle and Foot Ranges of Motion View Video

Exercise Details
Body Region:	Legs
Specific Area:	Ankle
Exercise Type:	Stretch
Equipment Used:	N/A

Calf Strengthening with a Therapy Band

Calf Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Legs
Specific Area:	Calf
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

External Foot Rotation with a Therapy Band

External Foot Rotation with a Therapy Band View Video

Exercise Details
Body Region:	Legs
Specific Area:	Calf
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Foot and Ankle Ranges of Motion

Foot and Ankle Ranges of Motion View Video

Exercise Details
Body Region:	Legs
Specific Area:	Ankle
Exercise Type:	Stretch
Equipment Used:	N/A

Front Calf Strengthening with a Therapy Band

Front Calf Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Legs
Specific Area:	Calf
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Front Thigh Strengthening with a Therapy Band

Front Thigh Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Legs
Specific Area:	Thigh
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Front Thigh Stretch

Front Thigh Stretch View Video

Exercise Details
Body Region:	Legs
Specific Area:	Thigh
Exercise Type:	Stretch
Equipment Used:	N/A

Hamstring Strengthening with a Therapy Band

Hamstring Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Legs
Specific Area:	Hamstring
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hamstring Stretch

Hamstring Stretch View Video

Exercise Details
Body Region:	Legs
Specific Area:	Hamstring
Exercise Type:	Stretch
Equipment Used:	N/A

Internal Foot Rotation with a Therapy Band

Internal Foot Rotation with a Therapy Band View Video

Exercise Details
Body Region:	Legs
Specific Area:	Calf
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Knee and Calf Stretch

Knee and Calf Stretch View Video

Exercise Details
Body Region:	Legs
Specific Area:	Knee/Calf
Exercise Type:	Stretch
Equipment Used:	N/A

Knee Lunge

Knee Lunge View Video

Exercise Details
Body Region:	Legs
Specific Area:	Knee
Exercise Type:	Strengthening
Equipment Used:	N/A

Patellar Tendon Stretch

Patellar Tendon Stretch View Video

Exercise Details
Body Region:	Legs
Specific Area:	Knee
Exercise Type:	Stretch
Equipment Used:	N/A

Piriformis Stretch

Piriformis Stretch View Video

Exercise Details
Body Region:	Legs
Specific Area:	Piriformis
Exercise Type:	Stretch
Equipment Used:	N/A

Plantar Fascia Stretch Using a Tennis Ball

Plantar Fascia Stretch Using a Tennis Ball View Video

Exercise Details
Body Region:	Legs
Specific Area:	Foot
Exercise Type:	Stretch
Equipment Used:	Tennis Ball

Plantar Fascia Stretch Using a Towel

Plantar Fascia Stretch Using a Towel View Video

Exercise Details
Body Region:	Legs
Specific Area:	Calf
Exercise Type:	Stretch
Equipment Used:	Towel

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Office Hours

Day	Morning	Afternoon
Monday	8:00 - 12	2:30 - 6
Tuesday	Closed	12 - 6
Wednesday	8:00 - 12	2:30 - 6
Thursday	7:00 - 12	2:30 - 6
Friday	By Appt.
Saturday	Closed
Sunday	Closed

Meet Dr. Gerard: From cradle to grave, I treat all ages, sizes and shapes.It is quite an honor. The entire health care scene is changing for the good and the wellness model(Chiropractors have been on this for over 100 years) is now recognised as the best and safest way to approach better health. We must realize that wellness is NO LONGER AN OPTION. Well people are proactive.Unwell people are reactive. Keep your family well. It is,well, fun! Also, our patients choose how long they wish to be under care. Your body, your life, your health. Welcome.

Newsletter Library

Video Exercises
- Abs
- Arms
- Back
- Chest
- Hips
- Ice/Heat Therapy
- Legs
- Neck
- Shoulders

Featured Services

Services: We strive to provide complete care for our patients. Learn more about all the services we provide.; Traditional adjustments; Palmer Package; Spinal Decompression; Rehab Exercises; Physiotherapy; Thompson Drop; Posture Correction; Cox

Make An Appointment: We will do our best to accommodate your busy schedule. Schedule an appointment today!

Online Forms: Our patient forms are available online so they can be completed in the convenience of your own home or office.